Please explain to me the benefits (or not) of “foaming out” vs footpegs

If you have to add more than 2-3" of foam, it doesn’t make sense to use Minicel for all of it, as it’s expensive. For outfitting boats that require a lot of foam, I use 1 1/2", blue styrofoam insulation that you can get at any home center. It’s inexpensive, light weight and makes great filler material. The last 1-2" of padding are Minicel foam, for comfort. I also add wedge-shaped pads, ~4"x8" that are cut at ~15 degrees, which allow our feet to angle forward naturally (I don’t know anyone who’s natural foot position in a kayak is dead vertical). This distributes foot pressure over more than just balls of your feet and toes.

Some additional pointer when you’re adding stacked foam like this:

  • Only the last pad needs to fit the hull tight enough so it can’t move. It will hold the others in place.
  • Always leave room along the keel for water to drain. I just make a groove in the pads.
  • Make a small hole in the center of all of the pads, run a string through it and tie it off to a washer, disk or stick recessed into the last pad on the bulkhead side. Make a finger loop on the end of the string in the cockpit. This will allow you to easily reach in and pull the stack of pads out, if you need to make adjustments or just want to allow everything to dry completely.

Thanks, everyone, for all the helpful advice and also for the great links.

The update for me is that yesterday I took a longish paddle wearing my Astral Loyaks and, while my heels didn’t hurt anymore, my toes on the foot pegs really did. In fact they went a bit numb as we paddled through some decent wind, which required me to froggy up and tighten myself in the cockpit. So with the shoes it was actually even less comfortable than barefoot, and I’m definitely planning now to try the foam solution.

I’m sure I’ll be back with more questions since I’m lousy at all these types of jobs, and will undoubtedly be muddling through Elmer Fudd style!

I just wear wet suit socks. and foam my bulkhead. wear crocks over them to get around on shore, put the crocks under my thighs when paddling