Book- Backcountry nutrition-meal plans

I found this new gem or a great resource for us outdoors people regarding nutrition, meal planning and much more. Its not a cook book…its so much more. I think we would all benefit from this and would make a good stocking stuffer.

http://search.barnesandnoble.com/Backcountry-Nutrition/Mary-Howley-Ryan/e/9780811735056



cheers

n

I don’t have that book
But, I have other NOLS food guide books. And, Yes, they are very good guides to eating well when camping.

I’ll have to put that one on my Christmas list.



Matt

Eat well?
I don’t need a book, I always eat well, just ask anyone who has gone on a trip with me. None of that dried something in a pouch that you add boiling water to for me. Biscuits 'n gravy, omlets, and French toast for breakfast, Spaghetti 'n meat balls, enchiladas and chicken cor-don Bleu for dinner. Yum Yum :slight_smile:

Looks good. I should try the Barnes &
Noble site. I’m tired of Amazon with their “your account” and passwords.



Topic reminds me of how often bad diet has brought down adventurers and explorers.