Anyone use a heart rate display maybe secured to the rigging of their kayak? I have monitor and fitness apps and whatnot but I need a way to see it in real time. I overtrained (again) this year and need to take time off (again).
Going forward I absolutely need to make sure almost all my time exercising is zone 2 or fat burn with the occasional very high heart rate maybe 1-2 a week. Kayaking seems to get my HR even higher than cycling so I may choose paddling as my interval type training when going hard. But I need to see this data because I have a nice boat and its so easy to get that leg drive and get carried away.
Anyone use some waterproof display I can just connect to my rigging? Any recommendations for like a Bluetooth device I can sync with my HR monitor?
Appreciate the advice
Use a smart phone app with phone in a dry pouch.
I know my heart rate goes up when I get to fondle a beautiful boat.
If you are using a chest strap, just tape the watch to the deck in front of you in a place where you won’t hit it with the paddle.
Do you need something in front of your face to watch constantly? Would seem to take the joy out of paddling for me. I have an apple watch and you can see your heart rate if you break cadence and glance at your wrist, I assume you already have a monitor like that. I discovered that kayak surfing gets my heart rate way up, it’s not the surfing, it’s the paddling out through the big winter dumping surf that does it.
My Garmin watch has alerts that can be set (tone and/or vibration), so I know when I go in or out of my target zones. I realize it isn’t what you asked for, but it’s another approach to the same thing.
I have seen some chest band monitors that run to an app connection and some that run on Bluetooth.
If you phone is waterproof, you can mount it at the front of the cockpit where it will be easy to see. If it isn’t there are clear dry bags and storage boxes you could use to keep it dry.