Thank you for this excellent response; I’m enjoying this forum for the in-depth responses. (Reddit has some decent conversation sometimes but is still mostly generic pictures.)
It is my understanding that truly large paddles are just for sprinting or surf.
Let me explain my path. I will omit brand names and actual specs to focus on concepts.
I started with Paddle A. Paddle A is a medium-small blade size with a medium-long shaft length. Paddle A is very popular, highly regarded, and a conventional recommendation for my height.
I felt like I had some wasted motion with Paddle A. Higher-angle paddling feels much more natural to me and I hate the wobblies I get with lower-angle paddling. I felt like I was having to bring my top hand up superfluously high and fling around the weight of the paddle in the air too much.
So I tried Paddle B. Paddle B is very small in blade size and a short shaft length. I found that I LOVED Paddle B and that my intuition that I am one of those weirdos who, contrary to standard advice, prefer short paddles even though I am quite tall was correct. Whereas Paddle A would leave me sore, I could go much further with Paddle B and not feel sore at all.
However, sometimes Paddle B seemed to lack a little “oomph”. I occasionally wanted a little more…immediate reaction when I wanted to turn quickly or things were wavy/windy. (I’m on inland lakes and rivers, mostly, so not surfing or anything crazy; I’ve seen small waves of a couple of feet on my home lake when the wind picks up, though.) So, eventually I tried Paddle C.
Paddle C is a short shaft length like Paddle B but substantially bigger in blade size than Paddle A. Not really big, but medium-large, larger than average.
I’ve gone up to 15 miles so far with Paddle C without my shoulders getting sore at all, to my surprise. (My weak point is that my hip flexors get sore just from sitting up in the kayak that long.) A common trip for me is about 22 miles; I got to the point where I could do it last season without getting sore at all, but it’s too early in the season this year for me to have done the whole thing yet. I haven’t seen any other kayakers out yet at all in my area.
So, since the jump in blade size from Paddle A to Paddle C was so inconsequential (acknowledging the fact that there are many more variables involved), I’m curious in which conditions it may be warranted to try an even bigger blade.
I think at this point my next step is going to be digging into documentation of my trips and comparing different things over distances. It’s a balance between my need to unplug and be in nature vs. geeking out and digging into details to sate my need for speed.