What are your best protein ideas?
Just returned from a 3-day tour and have decided I can’t stand any more Hormel Compleats chicken and roast beef dinners, nor Campbell’s bean and pea soup, convenient thought they are.
I need ideas for protein for touring. Criteria:
- Low fat and healthy fat (That rules out sausage.)
- Easy to prepare
- Doesn’t need to be kept cold
- Not junk food. Something healthy.
The challenge is to find protein for 3 meals and 2 snacks a day. That’s 5 protein sources per day.
If you’re tempted to suggest eggs or hard-boiled eggs, don’t forget that even hard-boiled eggs aren’t supposed to be left unrefrigerated for more than 2 hours according to the USDA.