Here is a video of an expert showing how to do a seal landing on to one of those low, floating kayak docks. Great form.
https://youtu.be/Z3VmyfrUibE
Taken at Sea Trek Kayak and SUP Center in Sausalito, CA, where I work as a guide and instructor
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That looks like how you do a self rescue in SOT to me.
Richard
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That’s funny, Peter. Expert demonstration! 
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Too bad you couldn’t find a nicer location… 
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Jokes on me. I honestly thought it was going to be a slippery seal squirming onto a floating dock! DOOOhhh! To my surprise, it WAS a slippery seal.
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