training

Paddle form
Go to the epic kayak site - there is some good info on form and training. They break down Greg Barton’s stroke frame by frame and he has a near perfect kayak stroke. Please ignore people who feel they are better than other people just because they might of been fortunate enough to have better educational oppertunities than others. Good Luck and I hope you stick with it.

went tonight anyways
i love it to much to miss it went out in dark and almost ran into a dock .i have a light but its handheld light ill probaly velcro it to my yak i tryied as said above paddle style seemed to help .but i got to notice most my pain was from the dang seat.and this seat dont come out makes ya wonder who would design such a seat. ps i wanted to thank you all for all ya advice and help